How to Include Fox Nuts (Makhana) in Your Daily Diet Plan?
Fox nuts (Makhana) have quietly earned their spot on the shelves of the health-conscious. One serving (approx. 30g) of these tiny puffs contains just 100 calories. It makes them one of the best low-calorie snacks for everyday munching. But it’s not just about being light on calories—they’re high in fibre, a solid source of plant-based … Read more