From Fasting to Feasting: Flavoured Makhana’s Role in Indian Festivals and Its Flavoured Twist

Healthy Snacks

Indian festive celebrations include vivacious religious practices, divine fasting traditions, and tasty treats. Makhana in Indian festivals is a staple food that has found its way into various recipes that form the basis of festive food India (healthy festive snacks India). Indians across the world cherish makhana based on its various health benefits. It has … Read more

The Science Behind Fox Nut’s Crunch: Why Flavoured Makhana Are Addictive

Flavoured Makhana Is an Eco-Friendly Choice

Why do we crave crunchy snacks? Let’s talk about Flavoured Makhana here. Ever wondered why you can’t stop once you start munching on a crunchy snack? It’s nothing random. It’s hidden deep in how your body and mind are wired. Truth be told, healthy snacking today has become more than a fad. It feels like … Read more

Makhana for Millennials: How Flavoured Fox Nuts Fit into a Busy Lifestyle?

Mindful Ways of Pairing Makhana with Relaxation Activities

Makhana for millennials has become a buzzworthy trend in the snacking world. 100 grams of fox nuts contain 347 calories and 14.5gm fibre. That’s why these tiny powerhouses are taking over kitchen shelves. With busy schedules and health goals clashing at every corner, millennials and Gen Z have found their hero in flavoured fox nuts. … Read more

Makhana and Mindfulness: Pairing Flavoured Fox Nuts with Relaxation Rituals

Flavoured Fox Nuts with Relaxation Rituals

Not many people are aware of the holistic benefits of mindful healthy snacking. The practice can help you become more mindful and observant. In this modern time, everyone leads a hectic lifestyle, which contributes to the lack of rest, relaxation and inner peace. Thus, many people who realise the importance of mindfulness start practising yoga … Read more

The Economics of Makhana: How Flavoured Fox Nuts Are Boosting Rural Livelihoods

The Economics of Makhana | Flavoured Fox Nuts Are Boosting Rural Livelihoods

The healthy snack movement highlights makhana as an ancient superfood that has started gaining widespread attention in recent years. Based on its global demand, it becomes evident that Makhana production goes beyond local boundaries. Indian rural farmers, along with international markets and supermarket shelves, now feel the impact of these fox nuts as a viable … Read more

Sustainable Snacking: Why Flavoured Makhana Is an Eco-Friendly Choice

Flavoured Makhana Is an Eco-Friendly Choice

Do you often have a knack for a good snack? Then, a healthy and tasty snack is what you need. The need for green snacking options has been on the rise as people are becoming increasingly health-conscious. In such a space, makhana or fox nuts have grown to be a global favourite for sustainable snack … Read more

The Evolution of Makhana: From Ancient Superfood to Modern Flavoured Snack

the Evolution of Makhana: From Ancient Superfood to Modern Flavoured Snack

There was a time when makhana, or fox nuts, was something only grandparents reached for during fasting days. It carried a quiet kind of wisdom, passed down and not marketed. Today, those same seeds can be found beside caramel popcorn and peri-peri crisps. They speak to a generation that craves both flavour as well as … Read more

Festival of Colors with Vishnu Delight: Enjoy Holi with Healthy

Millets-Based Snacks and Flavoured Makhana Holi, the festival of colours, is an occasion to be together, celebrate, and relish mouth-watering treats. While fried foods and traditional sweets rule the platter, a trend towards healthier but equally tasty options is catching up. At Vishnu Delight, we present to you a wonderful range of millets-based snacks, flavoured … Read more

How to Choose the Best Quality Dried Fruits and Nuts

Dried fruits and nuts are more than just a snack; they are a powerhouse of nutrition, offering numerous health benefits packed in a small bite. Whether it is a crunchy blend of cashews and makhana for your evening cravings, a sweet burst of raisins in your desserts, or a handful of almonds to start your … Read more