From Fasting to Feasting: Flavoured Makhana’s Role in Indian Festivals and Its Flavoured Twist

Healthy Snacks

Indian festive celebrations include vivacious religious practices, divine fasting traditions, and tasty treats. Makhana in Indian festivals is a staple food that has found its way into various recipes that form the basis of festive food India (healthy festive snacks India). Indians across the world cherish makhana based on its various health benefits. It has … Read more

The Science Behind Fox Nut’s Crunch: Why Flavoured Makhana Are Addictive

Flavoured Makhana Is an Eco-Friendly Choice

Why do we crave crunchy snacks? Let’s talk about Flavoured Makhana here. Ever wondered why you can’t stop once you start munching on a crunchy snack? It’s nothing random. It’s hidden deep in how your body and mind are wired. Truth be told, healthy snacking today has become more than a fad. It feels like … Read more

Makhana for Millennials: How Flavoured Fox Nuts Fit into a Busy Lifestyle?

Mindful Ways of Pairing Makhana with Relaxation Activities

Makhana for millennials has become a buzzworthy trend in the snacking world. 100 grams of fox nuts contain 347 calories and 14.5gm fibre. That’s why these tiny powerhouses are taking over kitchen shelves. With busy schedules and health goals clashing at every corner, millennials and Gen Z have found their hero in flavoured fox nuts. … Read more

Makhana and Mindfulness: Pairing Flavoured Fox Nuts with Relaxation Rituals

Flavoured Fox Nuts with Relaxation Rituals

Not many people are aware of the holistic benefits of mindful healthy snacking. The practice can help you become more mindful and observant. In this modern time, everyone leads a hectic lifestyle, which contributes to the lack of rest, relaxation and inner peace. Thus, many people who realise the importance of mindfulness start practising yoga … Read more

The Economics of Makhana: How Flavoured Fox Nuts Are Boosting Rural Livelihoods

The Economics of Makhana | Flavoured Fox Nuts Are Boosting Rural Livelihoods

The healthy snack movement highlights makhana as an ancient superfood that has started gaining widespread attention in recent years. Based on its global demand, it becomes evident that Makhana production goes beyond local boundaries. Indian rural farmers, along with international markets and supermarket shelves, now feel the impact of these fox nuts as a viable … Read more

Sustainable Snacking: Why Flavoured Makhana Is an Eco-Friendly Choice

Flavoured Makhana Is an Eco-Friendly Choice

Do you often have a knack for a good snack? Then, a healthy and tasty snack is what you need. The need for green snacking options has been on the rise as people are becoming increasingly health-conscious. In such a space, makhana or fox nuts have grown to be a global favourite for sustainable snack … Read more

Makhana Goes Global: How International Flavours Are Redefining Fox Nuts

Makhana Goes Global: How International Flavours Are Redefining Fox Nuts

The Indian kitchen has been treating makhana as its silent staple food for years. Roasted and salted, it is savoured by all. The plain superfood is enjoying a worldwide renaissance at present, based on its global acceptance. Food enthusiasts are discovering innovative flavoured fox nuts across continents. From Mexico’s chilli lime flavour to Japan’s soy-sesame … Read more

Everything You Need to Know About Fox Nuts (Makhana) – Benefits, Uses & More!

Everything You Need to Know About Fox Nuts (Makhana) | flavoured makhana online

Makhana has been a staple food in any vegetarian Indian kitchen for centuries. But what are fox nuts, and why are they popular as a superfood? Truth be told, fox nuts originate from a plant named Euryale Fox. They are harvested from the seeds of the lotus plant.  Indians use it in different religious ceremonies for … Read more

The Rise of Gourmet Dry Fruits: A New Era of Healthy Snacking

Dry fruits and nuts, earlier mere household staples, have become gourmet delicacies. Gourmet dry fruits and nuts have gained much favour in the health-conscious population because of their nutritious, indulgent value. Whether it is the search for online dry fruit stores, flavoured makhana, or high-quality cashew nuts, knowing about the latest trends in the dry … Read more