Flavoured Makhanas
What is Makhana? The Lily family’s Makhana/Phool Makhana plants, also known as lotus seeds or Fox nuts (Gorgon nuts), are typically grown in low-lying regions of India, China, and Japan for their starchy white edible seeds. Calcium and protein are plentiful in lotus seeds. They control blood pressure, are highly antioxidant, and are good for … Read more
